Participants are invited to pause with intention, engage in joyful, low-pressure play, and explore mindful, purpose-driven strategies that support emotional regulation and connection. You will leave with practical tools and adaptable practices to nurture your own well-being while cultivating presence, belonging, and care across your school community.

Our students were used to always being connected to the outside world with their phones. Now that schools are becoming phone free communities, students are struggling with the disconnect they're having from their devices. This presentation will provide participants with opportunities to support students wellbeing in a phone free school.

Practice your digcit connections! Explore low-tech interactive stations demonstrating how to build authentic social skills while meeting some new friends. Learn to repair online friendships, recognize thinking traps, distinguish friends from followers, understand belonging vs. peer pressure, and practice healthy communication skills using games and hands-on activities.